Joint Care for Tech Users: How to Stay Mobile in a Digital World

InfinitreeEditor.Jo

Joint Care for Tech Users: How to Stay Mobile in a Digital World   The Tech User’s StruggleEmma is a graphic designer who spends nearly 10 hours a day at her desk. Between adjusting layouts, answering emails, and squeezing in some social media scrolling, she barely moves. Recently, Emma started...

5 Ways to Teach Your Kids About the Importance of Vitamin D

InfinitreeEditor.Jo

5 Ways to Teach Your Kids About the Importance of Vitamin D Last winter, Laura noticed her 7-year-old daughter Lily seemed more tired and moody than usual. Despite regular meals and playtime, Lily was always catching colds and struggled to keep up with her friends. A visit to the pediatrician...

Winter Immunity Hacks: 5 Surprising Tricks You Haven’t Tried Yet

InfinitreeEditor.Jo

Winter Immunity Hacks: 5 Surprising Tricks You Haven’t Tried Yet   The Struggle to Stay Healthy in Winter A few years ago, I used to think staying healthy in winter was all about popping vitamin C tablets and hoping for the best. But every year, like clockwork, I’d end up...

The Impact of Dehydration on Your Joints (And How to Fix It)

InfinitreeEditor.Jo

The Impact of Dehydration on Your Joints (And How to Fix It)   A Personal Wake-Up CallOn a particularly hot summer afternoon, Mike—a fitness enthusiast in his mid-40s—decided to power through his usual jog. Halfway through the trail, he felt an unusual stiffness in his knees and hips. Brushing it...