Growth and the Power of Gratitude The Day Gratitude Changed Everything One evening, as I tucked my 10-year-old daughter into bed, she sighed and said, “I wish I was taller like Mia in my class. She always wins at basketball.” My heart sank. I realized she was comparing herself to...

How to Motivate Your Child to Stay Active for Better Growth The Turning Point A few months ago, I noticed my 9-year-old son spending more time on his tablet than on the basketball court he used to love. “Why don’t you go outside and play?” I asked. “It’s boring,” he...

The Perfect Morning Routine for Growing Kids A Morning That Changed Everything It was 7:30 a.m., and the school bus was honking outside. My son was scrambling to tie his shoes, half a toast in his mouth, and his backpack unzipped. That’s when it hit me: our chaotic mornings were...